We run the dome.
You run the rep.
Track every set, every session — on your own. Coach optional.
OPEN THE CASE
Pick it up.
Eight live tiles below.
RUNNER
SET 1 OF 3PUSH · UPPER
Bench Press
TARGET · 3×8 · 72.5 KG
TAP A SET TO LOG IT · TRY IT →
PLANNER
WK 16 · TOBI A.+ ASSIGN
MON
TUE
WED
THU
FRI
SAT
SUN
STREAK
0DAYS
SEALED THIS WEEK
·M
·T
·W
·T
·F
·S
·S
PUSH
P
PENNAHNOWTOBI
Sealed Push-Upper · 32:14
VOLUME
+18.4%
VOLUME · LAST 14 DAYS
PAYMENTS
PAYSTACK SPLITAUTO
ADA · MONTHLY₦42,000CHARGE · SUCCESS
EXERCISE LIBRARY
YOUR LIBRARY+ UPLOAD
▶
Bench Press
DEMO · 0:14
▶
Back Squat
DEMO · 0:18
▶
Deadlift
DEMO · 0:22
▶
Overhead Press
DEMO · 0:12
▶
Barbell Row
DEMO · 0:16
▶
Pull-ups
DEMO · 0:10
COACH NOTES
FROM COACHNEW
Eight tiles. All yours — coach or no coach.
NO COACH REQUIRED
Train on your own.
No trainer. No invite code. No one’s permission. Sign up solo, start a session, and log every rep yourself — the runner, the library and the streaks are yours from rep one. A coach can come later, or never.
01
Start empty
Open a freestyle session and build it as you lift. No plan, no code, no one to wait on.
02
A library, ready
Hundreds of exercises are waiting the moment you land. Nothing to set up first.
03
Your numbers, kept
Every set logged. Streaks, volume and history track themselves — for your eyes.
Free. Yours. No trainer needed.
THE COMMITMENTS
Four promises,
hand on the bar.
SIGNED IN WRITING · 2026
- 01You coach. We don’t.
- 02You can export every rep you’ve logged.
- 03No company gets its logo next to your programming.
- 04AI will never coach for you.